CAB83's Journal, 07 January 2018

Nouveau record 😀😀
127.4 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2018:
1725 kcal Fat: 167.45g | Prot: 41.34g | Carb: 226.35g.   Breakfast: Nutella Nutella, Harry's Brioche . Lunch: Bûche de Noël, Coca-Cola Coca-Cola, Marque Repère Riz, Bridélice Sauce Béchamel, Poule de Cornouailles (Peau Pas Mangée). Dinner: Kiwi, Lay's Chips à l'ancienne, Marque Repère Pointe de Brie. Snacks/Other: Lindt Chocolat Praline, Lindt Chocolat au Lait Extra-Fin, Cora Cidre Doux Breton, Kojak Sucettes, Galette des Rois. more...
1809 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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