Nouveau record 😀😀
|
127.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 January 2018:
|
1725 kcal
|
Fat: 167.45g | Prot: 41.34g | Carb: 226.35g.
Breakfast: Nutella Nutella, Harry's Brioche . Lunch: Bûche de Noël, Coca-Cola Coca-Cola, Marque Repère Riz, Bridélice Sauce Béchamel, Poule de Cornouailles (Peau Pas Mangée). Dinner: Kiwi, Lay's Chips à l'ancienne, Marque Repère Pointe de Brie. Snacks/Other: Lindt Chocolat Praline, Lindt Chocolat au Lait Extra-Fin, Cora Cidre Doux Breton, Kojak Sucettes, Galette des Rois. more...
|
|
1809 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|