Weigh In record (no journal entry) for 01 January 2018
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202.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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1759 kcal
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Fat: 45.93g | Prot: 70.74g | Carb: 265.46g.
Breakfast: Telur Dadar, Tempe Goreng, Nasi Putih. Lunch: Gulai Daging Sapi, Nasi Putih. Dinner: Mie Sedaap Mie Goreng. Snacks/Other: Pisang, Buah Naga, Buah Pir, Yakult Yakult. more...
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ontwsixty's weight history
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