CAB83's Journal, 01 January 2018

Weigh In record (no journal entry) for 01 January 2018
128.7 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2018:
1738 kcal Fat: 162.92g | Prot: 61.72g | Carb: 215.81g.   Breakfast: Jus d'Orange Fraîchement Pressé, Pain au Chocolat. Lunch: Kinder Schoko-Bons, Salade de Fruits, Huîtres. Dinner: Lanvin Escargot, Yoplait Panier de Yoplait, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Kojak Sucettes, Marque Repère Pointe de Brie. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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