Weigh In record (no journal entry) for 31 December 2017
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127.6 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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2145 kcal
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Fat: 135.99g | Prot: 42.37g | Carb: 274.95g.
Breakfast: Banane, Pain au Chocolat. Lunch: Coca-Cola Coca-Cola, Nestlé Le Viennois Café, Panzani Coquillettes. Dinner: Salade de Fruits, Belin Monaco, Carrefour Toasts Nature, Delpeyrat Foie Gras de Canard Entier du Périgord, Coca-Cola Coca-Cola, Carrefour Discount Roulés au Fromage, Champagne, Apéricube Apéricube. Snacks/Other: Lanvin Escargot, Kinder Schoko-Bons, Kojak Sucettes. more...
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losing 3.1 lb a week
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