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unbelievable! and this over Christmas!
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200.2 lb
Lost so far: 5.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2017:
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1673 kcal
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Fat: 67.13g | Prot: 69.99g | Carb: 206.42g.
Breakfast: Portabella Mushrooms, Fried Egg, Albany Low GI Wholewheat Brown Bread, Coffee with Milk and Sugar. Lunch: All Gold Mustard Sauce, All Gold Tomato Sauce, Eskort Smoked Vienna, Hamburger or Hotdog Rolls. Dinner: Clover Full Cream Fresh Milk, Yellow Thai Chicken Curry with Vegetables. Snacks/Other: Ferrero Raffaello, Golden Delicious Apples, Honey, Bananas, VitaSnack Sour Cream & Chives Rice Crackers. more...
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2384 kcal
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Activities & Exercise:
Cleaning - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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losing 0.9 lb a week
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