Weigh In record (no journal entry) for 23 December 2017
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165.3 lb
Lost so far: 28.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2017:
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1566 kcal
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Fat: 69.19g | Prot: 70.83g | Carb: 161.03g.
Lunch: Snickers Snickers, Clac Pipoca Doce Caramelizada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Farofa, Bife a Milanesa. Dinner: Carne do Peito de Frango (Assado, Cozido), Subway Cookie Gotas de Chocolate. more...
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2170 kcal
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Activities & Exercise:
Driving - 1 hour, Elliptical - 30 minutes, Resting - 17 hours, Sleeping - 5 hours and 30 minutes. more...
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losing 1.5 lb a week
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Jimena Ameneiros's weight history
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