AsmarAsmar's Journal, 26 December 2017

Weigh In record (no journal entry) for 26 December 2017
114.6 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2017:
940 kcal Fat: 25.58g | Prot: 48.83g | Carb: 136.74g.   Breakfast: Oven Baked Potato French Fries (from Frozen). Lunch: Danone Quark-Joghurt Creme Erdbeere, Uzbekakan Plav. Dinner: White Bread, Kotlet. Snacks/Other: Niederegger Marzipan Classic. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AsmarAsmar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.