Weigh In record (no journal entry) for 23 December 2017
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136.2 lb
Lost so far: 18.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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230 kcal
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Fat: 7.00g | Prot: 12.50g | Carb: 29.50g.
Breakfast: Ruffles Cheddar & Sour Cream Potato Chips, Guerrero White Corn Tortillas, ConAgra Foods Egg Beaters, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
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gaining 1.4 lb a week
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