Weigh In record (no journal entry) for 22 December 2017
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127.6 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2017:
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2361 kcal
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Fat: 219.17g | Prot: 68.81g | Carb: 333.17g.
Breakfast: Jacquot Assortiment de Chocolats du Chef, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes. Lunch: Casino Confiture Extra 4 Fruits Rouges, Carrefour Fromage Blanc 3,2%, Picard Purée de Carotte, Picard Purée de Pomme de Terre, Hippopotamus Onglet de Boeuf, Baguette, Carrefour Terrine de Lapin. Dinner: Beurre, Nutella Nutella, Sucre, Crêpes Nature, Coca-Cola Coca-Cola. Snacks/Other: Lindt Lindor, Kojak Sucettes. more...
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1518 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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