Jimena Ameneiros's Journal, 09 December 2017

Weigh In record (no journal entry) for 09 December 2017
167.1 lb Lost so far: 26.5 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2017:
1251 kcal Fat: 44.03g | Prot: 69.10g | Carb: 141.12g.   Dinner: Macarrão com Queijo e Molho de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Pão Francês, Brigadeiro, Fanta Fanta Laranja, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
2057 kcal Activities & Exercise: Driving - 4 hours, Resting - 14 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 1.5 lb a week

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