Jimena Ameneiros's Journal, 17 December 2017

Weigh In record (no journal entry) for 17 December 2017
167.3 lb Lost so far: 26.2 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2017:
1104 kcal Fat: 47.25g | Prot: 52.01g | Carb: 119.75g.   Lunch: Uvas-Passas, Laranjas, Qualitá Uva Red Globe, Italac Creme de Leite, Cenouras, Repolho, Maçã, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Churrasco. more...
2010 kcal Activities & Exercise: Driving - 1 hour, Elliptical - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 1.5 lb a week

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