Weigh In record (no journal entry) for 15 December 2017
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166.0 lb
Lost so far: 27.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2017:
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2067 kcal
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Fat: 93.05g | Prot: 86.95g | Carb: 223.49g.
Lunch: Mingau de Aveia, H2OH! H2O, Moqueca de Peixe, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco. Dinner: Garoto Bombom Ao Leite, Antarctica Guaraná (Copo), Brigadeiro, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Habib's Pizza de Calabresa. more...
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2218 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 6.2 lb a week
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Jimena Ameneiros's weight history
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