Weigh In record (no journal entry) for 13 December 2017
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166.7 lb
Lost so far: 26.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2017:
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924 kcal
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Fat: 35.40g | Prot: 66.85g | Carb: 85.15g.
Lunch: Masterfoods Molho para Salada Mostarda e Mel, Ferrero Ferrero Rocher (2), Suco de Laranja Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Aurora Tender de Frango. Dinner: Coca-Cola Coca-Cola Zero, Frimesa Presunto Fatiado, Catupiry Requeijão Cremoso Light, Pullman Pão de Forma Integral 12 Grãos, Queijo Coalho. more...
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2412 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 4.6 lb a week
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Jimena Ameneiros's weight history
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