Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ScottColliflower
Journal
16 May 12
ScottColliflower's Journal, 16 May 2012
ScottColliflower's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2012
263.8 lb
Lost so far:
33.2 lb
.
Still to go:
73.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2012:
1150 kcal
Fat: 41.91g | Prot: 66.10g | Carb: 118.10g.
Breakfast:
Original Coffee Creamer, nutri-grain cereal bar.
Lunch:
banan.
Dinner:
jasmine rice, olive oil, cauliflower, broccoli, pork chop.
Snacks/Other:
crystal light.
more...
3193 kcal
Activities & Exercise:
S - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ScottColliflower's weight history
view complete history