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Goodnesssss
Journal
14 Dec 17
Goodnesssss's Journal, 14 December 2017
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Weigh In record (no journal entry) for 14 December 2017
226.2 lb
Lost so far:
0 lb
.
Still to go:
60.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 December 2017:
821 kcal
Fat: 30.10g | Prot: 70.29g | Carb: 62.77g.
Breakfast:
Boiled Egg, Boiled Egg, Boiled Egg, Hard-Boiled Egg.
Lunch:
Strawberries, Watermelon, Watermelon, Woolworths Chef Style Baby Carrots.
Dinner:
Chicken Breast (Skin Not Eaten), Chicken Drumstick.
Snacks/Other:
Woolworths Seedless White Grapes.
more...
3156 kcal
Activities & Exercise:
Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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