Weigh In record (no journal entry) for 08 December 2017
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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2150 kcal
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Fat: 143.92g | Prot: 62.20g | Carb: 303.68g.
Breakfast: Jacquot Assortiment de Chocolats du Chef, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Nestlé Le Viennois Café, Panzani Bolo Balls, Coca-Cola Coca-Cola, Marque Repère Steak Haché, Barilla Capellini. Dinner: Bien Vu Chips, Carrefour Crème Dessert Chocolat Noir, Carrefour Ananas en Morceaux, Marque Repère Pointe de Brie, Vinaigrette, Carottes. Snacks/Other: Pomme, Kojak Sucettes, Bonbons en Vrac. more...
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losing 3.1 lb a week
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