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Jimena Ameneiros
Journal
01 Dec 17
Jimena Ameneiros's Journal, 01 December 2017
Jimena Ameneiros's Profile
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Weigh In record (no journal entry) for 01 December 2017
168.7 lb
Lost so far:
24.9 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2017:
1398 kcal
Fat: 67.76g | Prot: 65.65g | Carb: 130.89g.
Lunch:
Mingau de Aveia, Canelone.
Dinner:
Nestlé Kit Kat Dark, Coca-Cola Coca-Cola Zero, Sadia Linguiça Fininha, Pullman Pão de Forma Integral 12 Grãos, Ovo Mexido.
more...
2253 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
gaining 4.6 lb a week
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