Weigh In record (no journal entry) for 18 November 2017
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172.0 lb
Lost so far: 21.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2017:
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1820 kcal
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Fat: 68.96g | Prot: 83.97g | Carb: 218.33g.
Lunch: Mingau de Aveia, Suco de Laranja Natural, Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Frango Assado. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Brigadeiro, Algodão Doce, Habib's Pizza de Calabresa, Magitlec Pipoca Doce. more...
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1970 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 6.2 lb a week
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Jimena Ameneiros's weight history
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