Weigh In record (no journal entry) for 27 November 2017
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130.5 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2017:
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1661 kcal
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Fat: 156.04g | Prot: 32.46g | Carb: 292.45g.
Breakfast: Kinder Surprise, Bonbons de Chocolat au Lait, Bananes. Lunch: Nestlé Le Viennois Café, Beurre, Coca-Cola Coca-Cola, Lidl Macaroni. Dinner: Yoplait Panier de Yoplait, Marque Repère Pointe de Brie, Tomates, Lay's Chips à l'ancienne. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Kojak Sucettes. more...
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2008 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 51 minutes, Walking (moderate) - 3/mph - 38 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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