Weigh In record (no journal entry) for 26 November 2017
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129.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2017:
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1620 kcal
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Fat: 132.01g | Prot: 85.15g | Carb: 225.11g.
Breakfast: Nutella Nutella, Harry's Brioche . Lunch: Sucre, Delisse Fromage Blanc 3%, Old El Paso Tortillas de Blé, Escalope de Poulet, Old El Paso Sauce Salsa, Salade Verte, Tomates, Coca-Cola Coca-Cola. Dinner: Brut de Coques Pop Corn Micro-Ondes, Nestlé Le Viennois Café, Lay's Chips à l'ancienne, Marque Repère Pointe de Brie. Snacks/Other: Kojak Sucettes. more...
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1513 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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