Weigh In record (no journal entry) for 25 November 2017
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2017:
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1486 kcal
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Fat: 114.22g | Prot: 27.75g | Carb: 242.27g.
Breakfast: Nutella Nutella, Harry's Brioche . Lunch: Religieuse, Delisse Crème Fraîche 4%, Ketchup, Coca-Cola Coca-Cola, Giovanni Rana Tortellini Ricotta Épinards . Dinner: Sucre, Casino Pop Corn , Sveltesse Soupe, Lay's Chips à l'ancienne, Pamplemousse. Snacks/Other: Pomme, LU Granola Cookies Gros Éclats de Chocolat , Kojak Sucettes. more...
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1815 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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