Weigh In record (no journal entry) for 08 April 2010
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210.6 lb
Lost so far: 30.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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684 kcal
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Fat: 35.00g | Prot: 45.00g | Carb: 46.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Fresh Steamed Broccoli, Balsamic Vinaigrette Dressing, Grilled Salmon. more...
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losing 1.4 lb a week
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ttitan27's weight history
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