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Toffeecake
Journal
09 May 12
Toffeecake's Journal, 09 May 2012
Toffeecake's Profile
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Weigh In record (no journal entry) for 09 May 2012
192.0 lb
Lost so far:
3.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2012:
1863 kcal
Fat: 62.29g | Prot: 81.36g | Carb: 247.23g.
Breakfast:
strawberry banana smoothie.
Lunch:
Mr. Nature Unsalted Trail Mix, Instant Oatmeal - Maple and Brown Sugar.
Dinner:
chicken breast, pita, american cheese, white bread.
Snacks/Other:
Mini Creme Sandwich Cookies.
more...
2122 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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