Weigh In record (no journal entry) for 22 November 2017
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140.2 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 November 2017:
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1020 kcal
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Fat: 26.53g | Prot: 88.08g | Carb: 109.76g.
Breakfast: Сыр Российский, Овсяноблин. Lunch: Пиканта Фасоль по-Монастырски с Овощами, Куриное Филе Вареное, Гречка. Dinner: Le Petit Nuage Мёд-Суфле с Клюквой, Милкавита Творог 2%. more...
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gaining 0.6 lb a week
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