Weigh In record (no journal entry) for 21 November 2017
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205.9 lb
Lost so far: 20.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2017:
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1241 kcal
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Fat: 60.11g | Prot: 125.68g | Carb: 49.13g.
Lunch: Паштет из Куриной Печени, Хлеб Черный, Вареное Яйцо. Dinner: Перекресток Крылья Куриные Гриль. Snacks/Other: Варенье, Обычные Блины. more...
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gaining 2.0 lb a week
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