determined10's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
254.0 lb Lost so far: 26.0 lb.    Still to go: 74.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2010:
529 kcal Fat: 7.39g | Prot: 36.97g | Carb: 81.71g.   Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), weight watchers strawberry yougart, non dairy creamer, sugar, coffee. Lunch: orange, diet soda, wheat thins fiber, cottage cheese, radish, celery. more...
losing 2.0 lb a week

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