Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ttitan27
Journal
07 Apr 10
ttitan27's Journal, 07 April 2010
ttitan27's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2010
210.8 lb
Lost so far:
30.2 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2010:
1177 kcal
Fat: 40.00g | Prot: 66.00g | Carb: 131.00g.
Breakfast:
Instant Oatmeal - Maple and Brown Sugar.
Lunch:
Classic Italian.
Dinner:
Fruit Cup, Memphian.
more...
3231 kcal
Activities & Exercise:
Exercise machine (moderate) - 47 minutes, Desk Work - 7 hours, Resting - 8 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ttitan27's weight history
view complete history