Weigh In record (no journal entry) for 15 November 2017
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132.1 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2017:
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1803 kcal
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Fat: 223.97g | Prot: 40.96g | Carb: 333.76g.
Breakfast: Sucre, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes. Lunch: Beurre, La Laitière Secret de Mousse Chocolat au Lait, Coca-Cola Coca-Cola, Marque Repère Riz, Blanc de Dinde, Carrefour Courgettes Cuisinées à la Provençale . Dinner: Carrefour Crème Dessert Chocolat Noir, Lay's Chips à l'ancienne, Pomme. Snacks/Other: Materne Compote Pomme Mirabelle sans Sucres Ajoutés , Bonbons Durs, Kojak Sucettes. more...
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1815 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 28 minutes, Walking (moderate) - 3/mph - 38 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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