Weigh In record (no journal entry) for 12 November 2017
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293.0 lb
Lost so far: 17.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2017:
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150 kcal
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Fat: 13.00g | Prot: 7.00g | Carb: 5.00g.
Snacks/Other: Natural Grocers Organic Raw Pumpkin Seeds. more...
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losing 10.5 lb a week
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FatGyrl001's weight history
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