CAB83's Journal, 11 November 2017

133.6 lb Lost so far: 9.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 65.96g | Prot: 19.27g | Carb: 222.72g.   Breakfast: Bananes. Lunch: Soupe de Légumes, Coca-Cola Coca-Cola, Sucre Glace , Nutella Nutella, Lotus Mini Gaufres de Liège. Dinner: Salade de Fruits, Les Croisés Cœur de Crème, Liebig Velouté de Tomates. Snacks/Other: Kojak Sucettes. more...

1497 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...