Weigh In record (no journal entry) for 05 April 2010
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185.0 lb
Lost so far: 11.4 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 April 2010:
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1277 kcal
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Fat: 91.51g | Prot: 96.43g | Carb: 12.89g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds,caffeinated). Lunch: Publix Large Grade Eggs, Hellman's Real Mayonnaise, Bacon bits. Dinner: Fancy Mild Cheddar Cheese Shredded, Green Peppers, Newman's Own Olive Oil & Vinegar, white mushrooms, Publix Large Grade Eggs, Baby Spinach, Publix Itailian Salad Blend, sirloin steak. more...
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2441 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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