Weigh In record (no journal entry) for 05 November 2017
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2017:
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1668 kcal
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Fat: 160.78g | Prot: 56.25g | Carb: 197.90g.
Breakfast: Balisto Miel et Amandes, Nutella Nutella, Harry's Brioche. Lunch: Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Tartiflette, Vinaigrette, Salade Verte. Dinner: Oeuf, Sucre, Jockey Fromage Blanc, Coca-Cola Coca-Cola, Findus Épinards Hachés à la Crème Fraîche, Lay's Chips à l'ancienne, Marque Repère Pointe de Brie. Snacks/Other: Kojak Sucettes. more...
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2010 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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