sheripickle's Journal, 04 April 2010

Weigh In record (no journal entry) for 04 April 2010
181.8 lb Lost so far: 60.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2010:
1458 kcal Fat: 47.09g | Prot: 122.39g | Carb: 125.97g.   Breakfast: starbucks syrup, starbucks skinny mocha, Italian Sweet Creme Creamer, Coffee. Dinner: Au Gratin Cheesy Potatoes, Vinegar, Sweet Onions, Sugar, Green Leaf Lettuce, Bacon, Angus Beef Loin New York Strip Steak. Snacks/Other: Carrot Cake. more...
losing 1.2 lb a week

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