Weigh In record (no journal entry) for 21 October 2017
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103.6 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2017:
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2334 kcal
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Fat: 67.78g | Prot: 82.89g | Carb: 268.41g.
Breakfast: Meia de Leite, Meia Torrada. Lunch: Vinho Branco de Mesa, Cachorro Quente, Batatas Fritas. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bola de Carne, Pão Bijou, Pingo Doce Pataniscas de Bacalhau, Vinho Branco de Mesa, Arroz de Feijão, Pernil de Porco Assado. Snacks/Other: Castanha Assada com Sal. more...
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1402 kcal
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Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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Fiona Cristina's weight history
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