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ya me puedo ir contenta a disfrutar del finde!!!!!!
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177.5 lb
Lost so far: 113.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2017:
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2242 kcal
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Fat: 97.43g | Prot: 105.68g | Carb: 229.61g.
Breakfast: Milbona Skyr Frambuesa, Hacendado Muesli Crujiente sin Azúcares Añadidos, Kaiku Leche Desnatada sin Lactosa. Lunch: DIA Patatas Fritas Campesinas, Hacendado Chocolate Negro sin Azúcar, Hacendado San Jacobo, Sashimi de Salmón, Sashimi de Atún, Tortilla de Patatas. Dinner: Bizcocho, Queso Suizo (Semi Descremado), Hacendado Chorizo de Pavo, Bimbo Pan Thins. Snacks/Other: DIA Patatas Fritas Campesinas, Hacendado Bizcocho de Azúcar al Corte, Kit Kat Kit Kat Chunky. more...
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3336 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Cleaning - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 2 hours and 45 minutes, Sleeping - 11 hours and 45 minutes, Cooking - 1 hour and 30 minutes, Desk Work - 1 hour. more...
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losing 1.5 lb a week
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