Weigh In record (no journal entry) for 19 October 2017
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133.6 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2017:
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2024 kcal
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Fat: 168.52g | Prot: 48.66g | Carb: 281.11g.
Breakfast: Balisto Miel et Amandes, Oeufs au Lait. Lunch: La Laitière Secret de Mousse Chocolat au Lait, Vinaigrette, Coca-Cola Coca-Cola (Canette), Tartiflette. Dinner: Danone Danette Vanille, Apéricube Apéricube, Coca-Cola Coca-Cola, Vinaigrette, Carottes, Lay's Chips à l'ancienne. Snacks/Other: Bananes, Haribo Crocodiles, Kojak Sucettes. more...
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1568 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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