Weigh In record (no journal entry) for 18 October 2017
|
133.8 lb
Lost so far: 9.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2017:
|
2482 kcal
|
Fat: 170.71g | Prot: 50.02g | Carb: 387.39g.
Breakfast: Oeufs au Lait, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Delisse Crème Fraîche 4%, Tradilège Lardons Nature , Barilla Tagliatelle. Dinner: Danone Danette Vanille, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne , Pommes (sans Peau). Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés , Brut de Coques Pop Corn Micro-Ondes, Kojak Sucettes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|