ttitan27's Journal, 02 April 2010

211.2 lb Lost so far: 29.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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665 kcal

Fat: 26.50g | Prot: 27.50g | Carb: 79.50g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: French Fries (Small), McDouble. more...

2862 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...