Weigh In record (no journal entry) for 17 October 2017
|
308.4 lb
Lost so far: 27.6 lb.
Still to go: 158.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2017:
|
2163 kcal
|
Fat: 93.16g | Prot: 148.19g | Carb: 173.49g.
Breakfast: Pork Meatballs, Sargento Deli Style Sliced Mozzarella Cheese, Bertolli Marinara Sauce, White Bread. Lunch: White Bread, Mexican Blend Cheese, Bertolli Marinara Sauce, Sargento Deli Style Sliced Mozzarella Cheese, Pork Meatballs. Dinner: Daisy Sour Cream, Taco Salad. Snacks/Other: Nabisco Chewy Chips Ahoy! with Reese's. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsB10's weight history
|