addy2222's Journal, 07 April 2011

176.0 lb Lost so far: 14.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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658 kcal

Fat: 18.74g | Prot: 25.70g | Carb: 63.66g.   Breakfast: Veggie Grillers Original. Lunch: Apples. Dinner: Tortilla Corn Chips, Rising Crust Pizza - Four Cheese. more...

2564 kcal

Activities & Exercise: Treadmill - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...