Weigh In record (no journal entry) for 01 April 2010
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266.6 lb
Lost so far: 23.4 lb.
Still to go: 47.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2010:
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1783 kcal
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Fat: 54.00g | Prot: 82.65g | Carb: 250.95g.
Breakfast: Light & Fit Yogurt - Cherry Vanilla, jimmy dean d-light cross. Lunch: Low Fat Mayonnaise, Cafe Steamers Asian Inspired Sweet Sesame Chicken, Singles Fat Free American Cheese Slices, Multi-Grain Sandwich Thins. Dinner: Cheese Deep Dish Pizza. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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losing 4.2 lb a week
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