JazzViri's Journal, 06 October 2017

119.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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940 kcal

Fat: 27.74g | Prot: 51.75g | Carb: 130.96g.   Breakfast: Gamesa Galletas Marias, Toronja (Rosa y Rojo), Rambutan, Guayaba. Lunch: Turin Chocolate Amargo 73% Cacao, Plátano Dominico. Dinner: Salsa Roja, Aguacate, Pescado al Horno o Hervido. Snacks/Other: Pan de Muerto. more...

1882 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...