Weigh In record (no journal entry) for 02 October 2017
|
133.2 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2017:
|
2266 kcal
|
Fat: 205.00g | Prot: 89.26g | Carb: 272.48g.
Breakfast: Milka Chocolat au Lait, Oeufs au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Riz au Lait, U Croque Monsieur Emmental. Dinner: Coca-Cola Coca-Cola, Carrefour Crème Dessert Chocolat Noir, Pomme de Terre Rôtie, Aile de Poulet, Blanc de Poulet, Cuisse de Poulet. Snacks/Other: Milka Chocolat au Lait, Oeufs au Lait, Kojak Sucettes. more...
|
|
1563 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|