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133.4
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133.4 lb
Lost so far: 21.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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1659 kcal
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Fat: 72.54g | Prot: 99.80g | Carb: 150.13g.
Breakfast: Lean Ground Beef, Crunchy Fish Sticks, Roasted Potato, 100% Whole Grain Sugar Free Bread, Egg. Lunch: Waffle Potato Fries (Medium), Original Chicken Sandwich. Dinner: Fried Shrimp, Deep Fried Potato French Fries (from Frozen), White Rice, Fatz Famous Fish Fried. more...
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losing 2.0 lb a week
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