CAB83's Journal, 27 September 2017

Weigh In record (no journal entry) for 27 September 2017
133.8 lb Lost so far: 9.5 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2017:
2211 kcal Fat: 181.06g | Prot: 41.92g | Carb: 359.67g.   Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait, Sucre, Danone Yaourt Nature Velouté. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Panzani Farfalle. Dinner: Sucre, Pamplemousse, Picard Nems au Porc, Lay's Chips à l'ancienne, Coca-Cola Coca-Cola. Snacks/Other: Nestlé Cône Extrême Vanille Praliné, Carrefour Popcorn, Brossard Savane Barr', Kojak Sucettes. more...
2145 kcal Activities & Exercise: Walking (moderate) - 3/mph - 38 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week



     
 

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