Weigh In record (no journal entry) for 30 March 2010
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198.0 lb
Lost so far: 20.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1630 kcal
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Fat: 69.63g | Prot: 50.96g | Carb: 211.32g.
Breakfast: non-dairy creamer, coffee, hardees cinnamon roll. Lunch: taco bell chicken supreme soft taco. Dinner: canned mushrooms, light mayo, reduced fat hot dog, double fiber wheat. Snacks/Other: jordan almonds. more...
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losing 1.0 lb a week
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