Weigh In record (no journal entry) for 24 September 2017
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134.0 lb
Lost so far: 9.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2017:
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2407 kcal
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Fat: 130.70g | Prot: 59.51g | Carb: 386.93g.
Breakfast: Nutella Nutella, Oeufs au Lait, Harry's Brioche. Lunch: Crémant, Génoise, Gâteau au Chocolat (sans Glaçage), Tropézienne, Lay's Chips à l'ancienne, Marque Repère Steak Haché, Coca-Cola Coca-Cola. Dinner: Raisins Secs, Semoule, Picard Tarte aux Framboises, Coca-Cola Coca-Cola. Snacks/Other: Kojak Sucettes, Coca-Cola Coca-Cola. more...
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1960 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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