Weigh In record (no journal entry) for 23 September 2017
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133.6 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2017:
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2578 kcal
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Fat: 209.58g | Prot: 90.85g | Carb: 273.29g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Salade Verte, Vinaigrette, Tartiflette, Coca-Cola Coca-Cola (Canette). Dinner: La Laitière Glace Vacherin Fruits Rouges, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Marque Repère Steak Haché. Snacks/Other: Carrefour Popcorn, Kojak Sucettes. more...
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1858 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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