Weigh In record (no journal entry) for 23 September 2017
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196.0 lb
Lost so far: 36.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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1155 kcal
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Fat: 86.82g | Prot: 52.63g | Carb: 41.65g.
Breakfast: Calavo Avocado, Albertsons Heavy Whipping Cream, Coffee, Salsa, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg. Lunch: Clancy Pork Rinds, Keebler Club Crackers Original, Beach Cliff Sardines in Mustard Sauce. Dinner: Canned Cranberry-Orange Relish, Philadelphia Original Cream Cheese. more...
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losing 2.3 lb a week
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skinnyminilinny's weight history
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