Weigh In record (no journal entry) for 17 April 2012
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248.0 lb
Lost so far: 32.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1747 kcal
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Fat: 73.34g | Prot: 76.30g | Carb: 206.72g.
Breakfast: tangerine juice. Lunch: duck leg, spatzle, veal, ratat. Dinner: arugula, tabou, salmon. Snacks/Other: watermelon, tangerine juice, ranch dip, pretzel, pistachio. more...
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gaining 4.7 lb a week
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